Miso is a fermented paste made from soybeans. It is made from soybeans, grains, salt and the fermentation fungus koji. Depending on the variety, miso ranges from mild to strong and from light to dark – each variant has its own character. What is miso soup made of? The classic miso soup, called “miso-shiru” in Japan, traditionally consists of just a few ingredients: water, dashi broth (a Japanese fish stock), miso paste, wakame seaweed, spring onions and tofu. However, depending on the region and season, there are countless variations – almost every family has their own personal favorite recipe. Here you will find a very simplified recipe, adapted to miso soup beginners. But no less delicious!
A brilliant meal prep idea!
The miso soup is perfect for meal prep! It’s super quick to make, both to prepare and cook for consumption, and it provides you with a large portion of nutritional power. The miso paste is good for your intestines, as are the legumes (edamame with fiber), and the many vegetables give you the many nutrients you need. It’s so colorful that you’ll definitely want to see it smiling at you in the fridge! Just try it out!
